The CPAP machine arrived Wednesday, and the change it's made in my sleeping pattern is phenomenal. For the last three nights I've had 7-8 hours of uninterrupted sleep, not even waking to use the bathroom. That alone is amazing. I also awake feeling rested and alert. It's like skipping the first two hours of the day, which were dedicated primarily to caffeine consumption and lap drooling.
The downside is that those first two hours were still moderately productive. Since Thursday I've begun each day "in the hole," which is forcing me evaluate my daily routine for items I can jettison or perform more efficiently.
Which is why there was no entry here yesterday, and why this one is appearing in mid-afternoon.
Oh, well. Three steps forward, and all that...
"A man can only do what he can do. But if he does that each day he can
sleep at night and do it again the next day.
-Albert Schweitzer
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